Amount Per 1 Serving
Calories	580.54 Kcal (2431 kJ)
Calories from fat	185.62 Kcal
		% Daily Value*
Total Fat	20.62g	32%
Cholesterol	212.18mg	71%
Sodium	381.94mg	16%
Potassium	619.21mg	13%
Total Carbs	87.2g	29%
Sugars	67.74g	271%
Dietary Fiber	3.41g	14%
Protein	14.36g	29%
Vitamin C	7.1mg	12%
Vitamin A	0.1mg	3%
Iron	1.5mg	8%
Calcium	307.8mg	31%

Amount Per 100 g
Calories	143.89 Kcal (602 kJ)
Calories from fat	46.01 Kcal
		% Daily Value*
Total Fat	5.11g	32%
Cholesterol	52.59mg	71%
Sodium	94.66mg	16%
Potassium	153.47mg	13%
Total Carbs	21.61g	29%
Sugars	16.79g	271%
Dietary Fiber	0.85g	14%
Protein	3.56g	29%
Vitamin C	1.8mg	12%
Iron	0.4mg	8%
Calcium	76.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.6

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sugar

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