Directions:
- Wash Chicken and pat dry
- Mix Flour and Old Bay seasoning in large plastic bag.
- Begin heating Cooking Oil in a large skillet.
- Mix Egg and Water in bowl.
- Dip several Chicken pieces at a time in Egg mixture and shake in Flour mixture.
- Fry over medium high heat, 15-20 minutes per side (depending on the size of pieces).
- For more flavor, sprinkle a little more Old Bay Seasoning over finished chicken pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 913.69 Kcal (3825 kJ) | ||
| Calories from fat | 722.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.3g | 124% | |
|---|---|---|---|
| Cholesterol | 150.8mg | 50% | |
| Sodium | 525.37mg | 22% | |
| Potassium | 317.9mg | 7% | |
| Total Carbs | 19.37g | 6% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 28.76g | 58% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 386.11 Kcal (1617 kJ) | ||
| Calories from fat | 305.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.93g | 124% | |
|---|---|---|---|
| Cholesterol | 63.72mg | 50% | |
| Sodium | 222.01mg | 22% | |
| Potassium | 134.34mg | 7% | |
| Total Carbs | 8.18g | 6% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 12.15g | 58% | |
| Vitamin C | 2mg | 8% | |
| Iron | 1.3mg | 17% | |
| Calcium | 34.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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