Directions:
- Crumble cornbread into crock pot and add bread crumbs, mix.
- Combine remaining ingredients, except butter, in a large bowl.
- Pour into crock pot, mix well.
- Dot top with butter.
- Cover and cook on high for 2 hours or on low for 4 hours on high, approximately; stirring around sides and bottom once or twice to insure even cooking.
- As always, adjust spices to your liking. Have fun with it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.21 Kcal (1893 kJ) | ||
| Calories from fat | 183.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.35g | 31% | |
|---|---|---|---|
| Cholesterol | 137.09mg | 46% | |
| Sodium | 1438.31mg | 60% | |
| Potassium | 280.64mg | 6% | |
| Total Carbs | 47.6g | 16% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 18.99g | 38% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.9mg | 22% | |
| Calcium | 144.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 198.71 Kcal (832 kJ) | ||
| Calories from fat | 80.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 31% | |
|---|---|---|---|
| Cholesterol | 60.24mg | 46% | |
| Sodium | 632.03mg | 60% | |
| Potassium | 123.32mg | 6% | |
| Total Carbs | 20.92g | 16% | |
| Sugars | 3.6g | 33% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 8.35g | 38% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.7mg | 22% | |
| Calcium | 63.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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