Odyssey Corn Mini Muffins Recipe

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Odyssey Corn Mini Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cream butter and sugar together, then add eggs one at a time, mixing thoroughly after each egg.
  3. Stir in jalapenos, corn and cheeses. Mix well.
  4. Blend dry ingredients in a bowl flour, cornmeal, baking powder and salt. Add dry ingredients mixture to butter/sugar mixture, mix well and refrigerate for 10 minutes. Spray metal mini-muffin pans well with baking non stick spray(baking/flour). Fill muffin 3/4ths full.
  5. Put into oven and reduce heat to 300 degrees. Bake for 1 hour.
  6. Remove and place on stove top for 15 minutes. Knock out onto a towel.
  7. Garnish with fine diced cilantro. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9581.58 Kcal (40116 kJ)
Calories from fat 4981.1 Kcal
% Daily Value*
Total Fat 553.46g 851%
Cholesterol 2741.99mg 914%
Sodium 12891.64mg 537%
Potassium 8987.54mg 191%
Total Carbs 954.43g 318%
Sugars 280.17g 1121%
Dietary Fiber 82.01g 328%
Protein 271.82g 544%
Vitamin C 396.6mg 661%
Vitamin A 4.5mg 151%
Iron 40.1mg 223%
Calcium 7073.1mg 707%
Amount Per 100 g
Calories 275.52 Kcal (1154 kJ)
Calories from fat 143.23 Kcal
% Daily Value*
Total Fat 15.91g 851%
Cholesterol 78.85mg 914%
Sodium 370.7mg 537%
Potassium 258.43mg 191%
Total Carbs 27.44g 318%
Sugars 8.06g 1121%
Dietary Fiber 2.36g 328%
Protein 7.82g 544%
Vitamin C 11.4mg 661%
Vitamin A 0.1mg 151%
Iron 1.2mg 223%
Calcium 203.4mg 707%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 237
    Points
  • 264
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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