Directions:
- In large stock pot boil octopus until tender (1 hour 45 minutes to 2 hours). Take out and let cool. When cool, clean and slice. In a large mixing bowl, add celery, juice from the lemons, olives, garlic, onion, parsley, and sprinkle with olive oil. Mix well and season salad with salt and pepper. Remove from mixing bowl and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1431.79 Kcal (5995 kJ) | ||
| Calories from fat | 208.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.15g | 36% | |
|---|---|---|---|
| Cholesterol | 929.68mg | 310% | |
| Sodium | 258.49mg | 11% | |
| Potassium | 1180.58mg | 25% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 16.58g | 66% | |
| Dietary Fiber | 14.54g | 58% | |
| Protein | 278.4g | 557% | |
| Vitamin C | 144.3mg | 241% | |
| Iron | 116mg | 644% | |
| Calcium | 993.7mg | 99% | |
| Amount Per 100 g | |||
| Calories | 49.8 Kcal (209 kJ) | ||
| Calories from fat | 7.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 36% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 310% | |
| Sodium | 8.99mg | 11% | |
| Potassium | 41.06mg | 25% | |
| Total Carbs | 1.38g | 13% | |
| Sugars | 0.58g | 66% | |
| Dietary Fiber | 0.51g | 58% | |
| Protein | 9.68g | 557% | |
| Vitamin C | 5mg | 241% | |
| Iron | 4mg | 644% | |
| Calcium | 34.6mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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