Octopus and Rice Bean Salad Appetizer Recipe

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Octopus and Rice Bean Salad Appetizer
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Ingredients:

Directions:

  1. For each plate, arrange 8 slices of the octopus in a slightly overlapping fan near the center of the plate, creating a half moon. Spoon on some of the white beans on the inside curve of the octopus. Place the haricots verts next to the rice beans. Scatter the tomato halves around the dish. Place a few slices of marinated leeks on top of the octopus. Season with a touch of black pepper. Drizzle the saffron emulsion around the octopus. Garnish with micro greens on top and serve.
  2. Saffron Emulsion:
  3. Bring water to a simmer and add the saffron. Let simmer until the water amount is reduced by 1/2. Let cool and add the butter to the saffron mixture. Blend with an immersion blender until the mixture is emulsified. Pass the mixture through a fine-mesh strainer. Bring the 1-cup of water to a simmer, add the vinegar and 1/4 teaspoon salt. When at a simmer again, poach the eggs for 1 minute. Remove immediately and place directly into a blender. Blend the eggs until they are liquefied. In a clean saucepan, over very low heat, add the saffron-butter mixture and the liquefied eggs. Add the sugar. Heat slowly while emulsifying with an immersion blender. Sauce should be slightly thick but still pourable. Adjust seasoning with salt. Yield: 3/4 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.25 Kcal (1090 kJ)
Calories from fat 94.72 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 178.95mg 60%
Sodium 362.6mg 15%
Potassium 136.65mg 3%
Total Carbs 32.67g 11%
Sugars 1.01g 4%
Dietary Fiber 0.82g 3%
Protein 8.81g 18%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 89.76 Kcal (376 kJ)
Calories from fat 32.67 Kcal
% Daily Value*
Total Fat 3.63g 16%
Cholesterol 61.72mg 60%
Sodium 125.06mg 15%
Potassium 47.13mg 3%
Total Carbs 11.27g 11%
Sugars 0.35g 4%
Dietary Fiber 0.28g 3%
Protein 3.04g 18%
Vitamin C 1mg 5%
Iron 1mg 16%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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