Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- Heat vegetable oil in a Dutch oven over medium heat; brown the pot roast on all sides in the hot Dutch oven, 2 to 3 minutes per side.
- Mix the Dijon mustard, brown sugar, garlic, and nutmeg together in a small bowl; spread evenly over the browned pot roast. Layer the onion slices atop the pot roast. Pour the beer and beef stock over the pot roast; season with salt and black pepper. Cover the Dutch oven.
- Roast in the preheated oven until completely tender, about 3 1/2 hours. Remove the cover from the Dutch oven during the final 20 minutes of cooking time. Transfer the roast to a platter, and cover with aluminum foil; allow to rest for 10 minutes.
- While the meat rests, whisk the cornstarch and water together in a small bowl; stir the cornstarch slurry into the juices left in the Dutch oven. Place the Dutch oven over medium heat; bring the gravy to a low boil, and cook and stir until thickened. Serve on the side as gravy, or slice the beef and pour over the slices on a platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.71 Kcal (949 kJ) | ||
| Calories from fat | 70.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 12% | |
|---|---|---|---|
| Cholesterol | 74.07mg | 25% | |
| Sodium | 186.15mg | 8% | |
| Potassium | 446.26mg | 9% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 5.02g | 20% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 25.05g | 50% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 101.57 Kcal (425 kJ) | ||
| Calories from fat | 31.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 12% | |
|---|---|---|---|
| Cholesterol | 33.19mg | 25% | |
| Sodium | 83.4mg | 8% | |
| Potassium | 199.94mg | 9% | |
| Total Carbs | 4.98g | 4% | |
| Sugars | 2.25g | 20% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 11.22g | 50% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.4mg | 18% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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