Oatmeal Molasses Bread (Abm Bread Machine) Recipe

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Oatmeal Molasses Bread (Abm Bread Machine)
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Ingredients:

  • 1 cup water
  • 1 tbsp water
  • 3 tbsp molasses
  • 3/4 cup quick oats
  • 1 1/2 tbsp butter
  • 1 1/2 tsp salt
  • 1 tbsp sugar
  • 3 cups bread flour
  • 1 tbsp vital wheat gluten (optional)

Directions:

  1. Add ingredients according to your bread manufacturer's recommendations.
  2. Select the medium crust setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.43 Kcal (626 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 4.09mg 1%
Sodium 239.92mg 10%
Potassium 124.46mg 3%
Total Carbs 27.21g 9%
Sugars 4.13g 17%
Dietary Fiber 1.11g 4%
Protein 5.06g 10%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 259.45 Kcal (1086 kJ)
Calories from fat 36.45 Kcal
% Daily Value*
Total Fat 4.05g 4%
Cholesterol 7.1mg 1%
Sodium 416.57mg 10%
Potassium 216.1mg 3%
Total Carbs 47.25g 9%
Sugars 7.17g 17%
Dietary Fiber 1.92g 4%
Protein 8.79g 10%
Vitamin C 0.2mg 0%
Iron 2.7mg 8%
Calcium 49.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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