Oatmeal - Flax Seed Meal Cookies Recipe

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Oatmeal - Flax Seed Meal Cookies
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Ingredients
11
Count
Nutrition
363
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cups packed brown sugar
  • 2 eggs
  • 2 tbsp vanilla
  • 1/2 tbsp cinnamon
  • 1 (8 oz) bag toffee pieces (heath bits is the only kind we have here)
  • 1 cup generous rough chopped pecans

Directions:

  1. Mix first five ingredients well. Add flour and baking soda and blend well. Add oats and flax seed meal and mix until well blended. Mix in toffee chips and pecans.
  2. Drop with tablespoon on parchment lined cookie sheets. Bake at 375 degrees for 10 to 15 minutes, or until lightly browned around edges. Remove and cool on cookie rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.78 Kcal (1519 kJ)
Calories from fat 170.82 Kcal
% Daily Value*
Total Fat 18.98g 29%
Cholesterol 56.33mg 19%
Sodium 311.44mg 13%
Potassium 99.18mg 2%
Total Carbs 38.99g 13%
Sugars 5.21g 21%
Dietary Fiber 5.47g 22%
Protein 7.69g 15%
Vitamin A 0.2mg 5%
Iron 3.1mg 17%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 381.95 Kcal (1599 kJ)
Calories from fat 179.85 Kcal
% Daily Value*
Total Fat 19.98g 29%
Cholesterol 59.3mg 19%
Sodium 327.9mg 13%
Potassium 104.42mg 2%
Total Carbs 41.05g 13%
Sugars 5.48g 21%
Dietary Fiber 5.75g 22%
Protein 8.09g 15%
Vitamin A 0.2mg 5%
Iron 3.2mg 17%
Calcium 72.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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