Directions:
- In a large bowl combine the flours with salt, baking powder and baking soda; mix in brown sugar.
- Cut in shortening with a pastry blender until it is evenly distributed.
- Stir in the oats and mix well.
- Pour the mixture into a large airtight container.
- This can be stored in a cool, dry place for up to 12 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3488.05 Kcal (14604 kJ) | ||
| Calories from fat | 1434.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 159.38g | 245% | |
|---|---|---|---|
| Cholesterol | 86.1mg | 29% | |
| Sodium | 3056.29mg | 127% | |
| Potassium | 1228.59mg | 26% | |
| Total Carbs | 512.71g | 171% | |
| Sugars | 320.1g | 1280% | |
| Dietary Fiber | 24.04g | 96% | |
| Protein | 32.74g | 65% | |
| Iron | 11.5mg | 64% | |
| Calcium | 465.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 269.52 Kcal (1128 kJ) | ||
| Calories from fat | 110.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.32g | 245% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 29% | |
| Sodium | 236.16mg | 127% | |
| Potassium | 94.93mg | 26% | |
| Total Carbs | 39.62g | 171% | |
| Sugars | 24.73g | 1280% | |
| Dietary Fiber | 1.86g | 96% | |
| Protein | 2.53g | 65% | |
| Iron | 0.9mg | 64% | |
| Calcium | 35.9mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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