Directions:
- Pour boiling water over oats, molasses, shortening and salt. Cool to lukewarm.
- Dissolve yeast in the 1/2 cup lukewarm water and add to the first mixture.
- Work in all the flour and knead until smooth.
- Place in greased bowl, cover and let rise one hour.
- Divide dough in half, shape loaves and place in greased loaf pans.
- Let rise until doubled in bulk.
- Bake at 350 degrees one hour.
- Makes 2 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.45 Kcal (1384 kJ) | ||
| Calories from fat | 82.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Sodium | 1181.48mg | 49% | |
| Potassium | 784.26mg | 17% | |
| Total Carbs | 57.33g | 19% | |
| Sugars | 31.59g | 126% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 6.63g | 13% | |
| Iron | 4.1mg | 23% | |
| Calcium | 120mg | 12% | |
| Amount Per 100 g | |||
| Calories | 158.09 Kcal (662 kJ) | ||
| Calories from fat | 39.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 14% | |
|---|---|---|---|
| Sodium | 565.23mg | 49% | |
| Potassium | 375.2mg | 17% | |
| Total Carbs | 27.43g | 19% | |
| Sugars | 15.11g | 126% | |
| Dietary Fiber | 2.05g | 17% | |
| Protein | 3.17g | 13% | |
| Iron | 1.9mg | 23% | |
| Calcium | 57.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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