Directions:
- Heat oven to 350°F Lightly coat two baking sheets with cooking spray.
- In blender, process oats until finely ground but not powdery. Combine with flour, baking powder, baking soda, and salt in a bowl.
- In cleaned blender, puree beans (adding bean liquid if needed) until smooth. Combine bean puree, butter, sugar, eggs, and vanilla in a separate bowl and mix very thoroughly.
- Vigorously by hand or with electric mixer on low speed, beat in oat and flour mixture. Stir in raisins (chocolate chips) by hand.
- Drop batter (by the tablespoon) onto baking sheets. Bake 15 to 17 minutes until centers are firm and edges are lightly browned. Transfer to wire rack to cool. Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 747.26 Kcal (3129 kJ) | ||
| Calories from fat | 106.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 77.27mg | 26% | |
| Sodium | 256.29mg | 11% | |
| Potassium | 704.31mg | 15% | |
| Total Carbs | 143.85g | 48% | |
| Sugars | 37.83g | 151% | |
| Dietary Fiber | 13.67g | 55% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.5mg | 30% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 350.01 Kcal (1465 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 18% | |
|---|---|---|---|
| Cholesterol | 36.19mg | 26% | |
| Sodium | 120.04mg | 11% | |
| Potassium | 329.89mg | 15% | |
| Total Carbs | 67.38g | 48% | |
| Sugars | 17.72g | 151% | |
| Dietary Fiber | 6.4g | 55% | |
| Protein | 9.35g | 40% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 2.6mg | 30% | |
| Calcium | 67mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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