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Oat-Peach Muffins (Small Batch) Recipe

Oat-Peach Muffins (Small Batch) Recipe

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Ingredients:

Serving

1/2 cup quick-cooking oats
1/2 cup nonfat plain yogurt or 1/2 cup buttermilk
1/8 cup brown sugar , packed
1/8 cup vegetable oil
1 tbsp molasses
1/2 tsp vanilla
1 egg white
1/2 cup all-purpose flour
1/8 cup all-purpose flour
3/4 tsp cinnamon
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp salt
1 peach, chopped

Directions:

Preheat oven to 400 degrees. Spray medium muffin cups with nonstick cooking spray.
Mix oats and yogurt (or buttermilk) in bol. Beat in brown sugar, oil, molasses, vanilla and egg white.
Stir in remaining ingredients, except peaches, just until flour is moistened. (Mixture will be lumpy.) Fold in peaches.
Divide batter evenly among muffin cups. Sprinkle with sugar if desired.
Bake about 20 minutes or until golden brown. Immediately remove from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.1 Kcal (658 kJ)
Calories from fat	47.23 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Cholesterol	0.99mg	0%
Sodium	222.12mg	9%
Potassium	213.76mg	5%
Total Carbs	23.47g	8%
Sugars	9.96g	40%
Dietary Fiber	1.46g	6%
Protein	4.74g	9%
Vitamin C	1.8mg	3%
Iron	0.6mg	3%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	161.01 Kcal (674 kJ)
Calories from fat	48.41 Kcal
		% Daily Value*
Total Fat	5.38g	8%
Cholesterol	1.01mg	0%
Sodium	227.65mg	9%
Potassium	219.08mg	5%
Total Carbs	24.05g	8%
Sugars	10.21g	40%
Dietary Fiber	1.5g	6%
Protein	4.86g	9%
Vitamin C	1.8mg	3%
Iron	0.6mg	3%
Calcium	61.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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