Directions:
- Mix dry ingredients, then add liquids and blend.
- Bake at 350 degrees for 45 minutes in oil-sprayed 13 x 9 baking dish.
- Makes 24 bars = 12 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4153.13 Kcal (17388 kJ) | ||
| Calories from fat | 392.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.58g | 67% | |
|---|---|---|---|
| Sodium | 8456.47mg | 352% | |
| Potassium | 3898.67mg | 83% | |
| Total Carbs | 879.21g | 293% | |
| Sugars | 342.43g | 1370% | |
| Dietary Fiber | 63.87g | 255% | |
| Protein | 106.04g | 212% | |
| Vitamin C | 1188.3mg | 1981% | |
| Iron | 254.2mg | 1412% | |
| Calcium | 16963.8mg | 1696% | |
| Amount Per 100 g | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 20.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 67% | |
|---|---|---|---|
| Sodium | 436.26mg | 352% | |
| Potassium | 201.13mg | 83% | |
| Total Carbs | 45.36g | 293% | |
| Sugars | 17.67g | 1370% | |
| Dietary Fiber | 3.29g | 255% | |
| Protein | 5.47g | 212% | |
| Vitamin C | 61.3mg | 1981% | |
| Iron | 13.1mg | 1412% | |
| Calcium | 875.1mg | 1696% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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