Oahu Frappe Recipe

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Oahu Frappe
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Ingredients:

  • 1/2 cup sugar
  • 3/4 cup water
  • 3/4 cup orange juice

Directions:

  1. Cook sugar and water 5 minutes; cool slightly.
  2. Add orange juice and pineapple juice; freeze to a mush.
  3. Serve in chilled sherbert glasses; garnish with slivered orange peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.73 Kcal (665 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.88mg 0%
Potassium 341.39mg 7%
Total Carbs 39.13g 13%
Sugars 38.31g 153%
Dietary Fiber 0.59g 2%
Protein 0.9g 2%
Vitamin C 40.3mg 67%
Iron 0.6mg 3%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 122.31 Kcal (512 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.22mg 0%
Potassium 263.06mg 7%
Total Carbs 30.15g 13%
Sugars 29.52g 153%
Dietary Fiber 0.46g 2%
Protein 0.69g 2%
Vitamin C 31.1mg 67%
Iron 0.5mg 3%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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