Directions:
- Rinse the celery, them trim off the leafy parts, and cut into 10-inch pieces.
- In a medium-sized bowl, combine the drained pineapple, cream cheese, peanut butter, and honey.
- Stir with a rubber spatula until well mixed.
- Stir in the raisins or fruit bits and hot sauce, if desired.
- Using a table knife, fill the groove of each celery stalk with the cheese mixture.
- Sprinkle the crushed nuts over the stalks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.94 Kcal (804 kJ) | ||
| Calories from fat | 108.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 198.01mg | 8% | |
| Potassium | 358.49mg | 8% | |
| Total Carbs | 23.57g | 8% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 4.02g | 8% | |
| Vitamin C | 92.3mg | 154% | |
| Iron | 0.4mg | 2% | |
| Calcium | 218.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 157.33 Kcal (659 kJ) | ||
| Calories from fat | 89.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 19% | |
|---|---|---|---|
| Cholesterol | 17.43mg | 7% | |
| Sodium | 162.31mg | 8% | |
| Potassium | 293.85mg | 8% | |
| Total Carbs | 19.32g | 8% | |
| Sugars | 5.17g | 25% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 3.29g | 8% | |
| Vitamin C | 75.6mg | 154% | |
| Iron | 0.4mg | 2% | |
| Calcium | 179.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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