Directions:
- In a skillet over medium heat, cook sugar, butter and water, stirring constantly, until a syrup is formed. Add almonds; cook and stir for 4-6 minutes or until almonds are coated and browned. Set aside.
- In a jar with tight-fitting lid, combine dressing ingredients; shake well. In a large bowl, combine greens, oranges and onions. Break almonds apart and add to salad. Add dressing and toss. Serve immediately. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.08 Kcal (570 kJ) | ||
| Calories from fat | 120.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 21% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 102.49mg | 4% | |
| Potassium | 91.83mg | 2% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 459.49 Kcal (1924 kJ) | ||
| Calories from fat | 405.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.05g | 21% | |
|---|---|---|---|
| Cholesterol | 8.59mg | 1% | |
| Sodium | 346.07mg | 4% | |
| Potassium | 310.08mg | 2% | |
| Total Carbs | 14.3g | 1% | |
| Sugars | 8.81g | 10% | |
| Dietary Fiber | 2.89g | 3% | |
| Protein | 5.62g | 3% | |
| Vitamin C | 8.3mg | 4% | |
| Iron | 2.2mg | 4% | |
| Calcium | 110.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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