Nutty Cheese Crock Recipe

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Nutty Cheese Crock
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Ingredients:

Directions:

  1. In a bowl, combine all ingredients; beat on medium until blended. Serve on crackers. Store in the refrigerator. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.2 Kcal (625 kJ)
Calories from fat 131.02 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 32.99mg 11%
Sodium 168.75mg 7%
Potassium 53.78mg 1%
Total Carbs 1.61g 1%
Sugars 0.49g 2%
Dietary Fiber 0.51g 2%
Protein 3.97g 8%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 514.03 Kcal (2152 kJ)
Calories from fat 451.4 Kcal
% Daily Value*
Total Fat 50.16g 22%
Cholesterol 113.65mg 11%
Sodium 581.41mg 7%
Potassium 185.28mg 1%
Total Carbs 5.55g 1%
Sugars 1.69g 2%
Dietary Fiber 1.76g 2%
Protein 13.69g 8%
Vitamin C 0.8mg 0%
Vitamin A 0.4mg 4%
Iron 0.9mg 1%
Calcium 283.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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