Nutty Bananas Recipe

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Nutty Bananas
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Ingredients:

  • 3 medium ripe bananas
  • 1/3 cup mayonnaise
  • 1-1/2 tsp sugar

Directions:

  1. Slice bananas in half lengthwise; cut each piece in half. Spread with mayonnaise; sprinkle with sugar and nuts. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.21 Kcal (1161 kJ)
Calories from fat 212.99 Kcal
% Daily Value*
Total Fat 23.67g 36%
Cholesterol 5.08mg 2%
Sodium 77.63mg 3%
Potassium 297.25mg 6%
Total Carbs 17.08g 6%
Sugars 8.72g 35%
Dietary Fiber 3.54g 14%
Protein 2.68g 5%
Vitamin C 5.5mg 9%
Iron 0.6mg 3%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 303.15 Kcal (1269 kJ)
Calories from fat 232.92 Kcal
% Daily Value*
Total Fat 25.88g 36%
Cholesterol 5.56mg 2%
Sodium 84.9mg 3%
Potassium 325.07mg 6%
Total Carbs 18.67g 6%
Sugars 9.54g 35%
Dietary Fiber 3.88g 14%
Protein 2.93g 5%
Vitamin C 6mg 9%
Iron 0.6mg 3%
Calcium 19.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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