Nut Squares Recipe

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Nut Squares
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Ingredients
12
Count
Nutrition
696
Calories
Total time
32
Minutes
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Ingredients:

  • 1/3 cup butter
  • 1/2 cup brown sugar
  • 1 1/3 cups flour
  • 2 eggs
  • 3/4 cup corn syrup
  • 1/4 cup brown sugar
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 3 tbsp flour

Directions:

  1. Crust:.
  2. Preheat oven to 350*.
  3. Cream butter and sugar, then add rest of the ingredients, mixing well.
  4. Pat firmly into a 9 x 13 pan. Bake 350* for 7 minutes.
  5. Topping:.
  6. Beat eggs until foamy. Add corn syrup, sugar, salt, vanilla and flour, mixing well. Pour over base.
  7. Sprinkle nuts on top.
  8. Bake 350* for 15 minutes.
  9. Cool & cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.98 Kcal (2914 kJ)
Calories from fat 284.74 Kcal
% Daily Value*
Total Fat 31.64g 49%
Cholesterol 81.4mg 27%
Sodium 1132.25mg 47%
Potassium 345.1mg 7%
Total Carbs 99.61g 33%
Sugars 59.47g 238%
Dietary Fiber 4.93g 20%
Protein 9.35g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 4.1mg 23%
Calcium 192.5mg 19%
Amount Per 100 g
Calories 396.37 Kcal (1660 kJ)
Calories from fat 162.16 Kcal
% Daily Value*
Total Fat 18.02g 49%
Cholesterol 46.36mg 27%
Sodium 644.83mg 47%
Potassium 196.54mg 7%
Total Carbs 56.73g 33%
Sugars 33.87g 238%
Dietary Fiber 2.81g 20%
Protein 5.32g 19%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 2.3mg 23%
Calcium 109.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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