Amount Per 1 Serving
Calories	364.8 Kcal (1527 kJ)
Calories from fat	180.54 Kcal
		% Daily Value*
Total Fat	20.06g	31%
Cholesterol	57.75mg	19%
Sodium	308.67mg	13%
Potassium	1079.97mg	23%
Total Carbs	38.12g	13%
Sugars	3.1g	12%
Dietary Fiber	4.7g	19%
Protein	9.88g	20%
Vitamin C	20.9mg	35%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	189mg	19%

Amount Per 100 g
Calories	124.7 Kcal (522 kJ)
Calories from fat	61.71 Kcal
		% Daily Value*
Total Fat	6.86g	31%
Cholesterol	19.74mg	19%
Sodium	105.51mg	13%
Potassium	369.15mg	23%
Total Carbs	13.03g	13%
Sugars	1.06g	12%
Dietary Fiber	1.61g	19%
Protein	3.38g	20%
Vitamin C	7.1mg	35%
Iron	0.8mg	13%
Calcium	64.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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