Directions:
- Preheat oven to 325°F.
- Lightly spray 8x8 pan with Pam cooking spray (or butter/oil).
- Melt 6 oz chocolate in saucepan or microwave for 45 seconds.
- In a medium bowl, mix flour and baking soda.
- Add while stirring, vanilla extract, 2 egg whites, melted chocolate, and applesauce.
- Stir in chocolate chips.
- Pour mixture in the 8x8 pan.
- Spread evenly.
- Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469 Kcal (1964 kJ) | ||
| Calories from fat | 130.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Sodium | 627.93mg | 26% | |
| Potassium | 275.93mg | 6% | |
| Total Carbs | 78.8g | 26% | |
| Sugars | 16.39g | 66% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 329.79 Kcal (1381 kJ) | ||
| Calories from fat | 91.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 22% | |
|---|---|---|---|
| Sodium | 441.55mg | 26% | |
| Potassium | 194.03mg | 6% | |
| Total Carbs | 55.41g | 26% | |
| Sugars | 11.53g | 66% | |
| Dietary Fiber | 1.41g | 8% | |
| Protein | 6.31g | 18% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.1mg | 17% | |
| Calcium | 58.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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