Directions:
- Grease 8 x 8 inch pan. Chop trail mix in a food processor until all seeds and fruit are in small pieces and transfer to bowl. Grind granola in a food processor until it looks like fine crumbs. Add granola crumbs to chopped trail mix and set aside. In a small saucepan over medium heat mix together the butter, brown sugar, honey, tapioca flour, xanthan gum, and vanilla until melted and well combined. Pour mixture over the trail/granola blend, stirring to coat all pieces. Add salt, cinnamon and nutmeg. Stir well, then pour into prepared pan and press down flat. Refrigerate for at least an hour before serving. Makes 8 bars. Keep refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 933.5 Kcal (3908 kJ) | ||
| Calories from fat | 528.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.74g | 90% | |
|---|---|---|---|
| Cholesterol | 122.35mg | 41% | |
| Sodium | 252.25mg | 11% | |
| Potassium | 32.17mg | 1% | |
| Total Carbs | 64.89g | 22% | |
| Sugars | 24.81g | 99% | |
| Dietary Fiber | 9.64g | 39% | |
| Protein | 37.17g | 74% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 611.4mg | 61% | |
| Amount Per 100 g | |||
| Calories | 449.77 Kcal (1883 kJ) | ||
| Calories from fat | 254.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 90% | |
|---|---|---|---|
| Cholesterol | 58.95mg | 41% | |
| Sodium | 121.54mg | 11% | |
| Potassium | 15.5mg | 1% | |
| Total Carbs | 31.27g | 22% | |
| Sugars | 11.95g | 99% | |
| Dietary Fiber | 4.64g | 39% | |
| Protein | 17.91g | 74% | |
| Vitamin C | 5.5mg | 19% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 17% | |
| Calcium | 294.6mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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