Directions:
- Cook spinach in broth 10 minutes.
- Drain, reserving liquid.
- Melt butter and stir in flour.
- When blended, add broth a little at a time.
- Cover, simmer 5 minutes.
- Add spinach, salt, pepper, nutmeg.
- Mix thoroughly.
- Simmer, covered, 5 minutes.
- Serve with hard-boiled egg slices floating atop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.65 Kcal (673 kJ) | ||
| Calories from fat | 74.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 77.43mg | 26% | |
| Sodium | 1234.24mg | 51% | |
| Potassium | 1028.08mg | 22% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 12g | 24% | |
| Vitamin C | 42.3mg | 71% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 179.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 38.07 Kcal (159 kJ) | ||
| Calories from fat | 17.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 13% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 26% | |
| Sodium | 292.48mg | 51% | |
| Potassium | 243.62mg | 22% | |
| Total Carbs | 2.8g | 4% | |
| Sugars | 0.04g | 1% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 2.84g | 24% | |
| Vitamin C | 10mg | 71% | |
| Iron | 1.2mg | 27% | |
| Calcium | 42.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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