Amount Per 1 Serving
Calories	257.36 Kcal (1078 kJ)
Calories from fat	190.57 Kcal
		% Daily Value*
Total Fat	21.17g	33%
Cholesterol	152.63mg	51%
Sodium	527.76mg	22%
Potassium	225.79mg	5%
Total Carbs	4.4g	1%
Sugars	0.9g	4%
Dietary Fiber	1.11g	4%
Protein	13.37g	27%
Vitamin C	1.7mg	3%
Iron	1.3mg	7%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	191.96 Kcal (804 kJ)
Calories from fat	142.14 Kcal
		% Daily Value*
Total Fat	15.79g	33%
Cholesterol	113.84mg	51%
Sodium	393.64mg	22%
Potassium	168.41mg	5%
Total Carbs	3.28g	1%
Sugars	0.67g	4%
Dietary Fiber	0.83g	4%
Protein	9.97g	27%
Vitamin C	1.3mg	3%
Iron	0.9mg	7%
Calcium	64.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Egg Salad with a Kick

Eggs, Fat-free mayonnaise, Light sour cream and 7 more..
Blammin Salmon

Smoked salmon , or scraps, chopped and 12 more..
Seafood Medley Pasta

Olive oil, Sea scallops, Shrimp, peeled and deveined and 12 more..
Tuna Rice Bake

Sour cream, Parmesan cheese, Fresh parsley, chopped and 25 more..
Cherry Tomato and Herb Omelette

Olive oil, Eggs, lightly beaten, Heavy cream and 10 more..
Italian Chicken Soup

Olive oil, Onion, finely chopped, Chopped celery and 12 more..
Savory Corn Custard

Olive oil, Lean ham, chopped and 9 more..
My Crab Cakes

Olive oil, Green onions, chopped, Olive oil and 11 more..
Libby's Poached Eggs With Dill Sauce

Eggs, Reserved poaching water, Flour, Sour cream and 1 more..
Italian Style Frittata

Eggs, Heavy cream, Sour cream and 7 more..
Victoria's Spaghetti Carbonara

Eggs, Heavy whipping cream, Sour cream, Parmesan cheese and 8 more..
Delish Crab Cakes

Olive oil, Green onions, chopped, Olive oil and 11 more..