North Pole Strawberry Smoothie Recipe

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Ingredients:

Serving

1 (10 oz) package frozen sweetened strawberries , in syrup , then partially thawed and undrained
1/4 cup water
2 cups vanilla frozen yogurt
2 tbsp low-fat vanilla yogurt
1 strawberry-flavored candy
green decorating gel

Directions:

Place strawberries and water in blender.
Cover and blend on medium-high speed until slushy.
Blend on medium speed until smooth.
Transfer to 2-cup container.
Wash and dry blender. Place frozen yogurt and reduced-fat yogurt in blender.
Cover and blend on medium speed on medium speed until smooth.
Place crushed candy on small plate.
Pipe decorating gel around rim of 2 12oz. glasses.
Dip rims into crushed candy.
Carefully pour yogurt mixture and strawberries at the same time into glasses, creating a half-and-half design.
Serve with large drinking straws, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.04 Kcal (1164 kJ)
Calories from fat	79.14 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	3.65mg	1%
Sodium	136.13mg	6%
Potassium	351.29mg	7%
Total Carbs	46.18g	15%
Sugars	44.9g	180%
Dietary Fiber	0.28g	1%
Protein	6.67g	13%
Vitamin C	7.3mg	12%
Calcium	236.6mg	24%

Amount Per 100 g
Calories	132.07 Kcal (553 kJ)
Calories from fat	37.59 Kcal
		% Daily Value*
Total Fat	4.18g	14%
Cholesterol	1.73mg	1%
Sodium	64.66mg	6%
Potassium	166.87mg	7%
Total Carbs	21.94g	15%
Sugars	21.33g	180%
Dietary Fiber	0.13g	1%
Protein	3.17g	13%
Vitamin C	3.5mg	12%
Calcium	112.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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