| Amount Per 1 Serving | |||
| Calories | 316.03 Kcal (1323 kJ) | ||
| Calories from fat | 167.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 29% | |
|---|---|---|---|
| Cholesterol | 85.38mg | 28% | |
| Sodium | 473.65mg | 20% | |
| Potassium | 554.2mg | 12% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 29.9mg | 166% | |
| Calcium | 108.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 75.45 Kcal (316 kJ) | ||
| Calories from fat | 39.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 29% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 28% | |
| Sodium | 113.08mg | 20% | |
| Potassium | 132.32mg | 12% | |
| Total Carbs | 4.37g | 6% | |
| Sugars | 0.32g | 5% | |
| Dietary Fiber | 0.97g | 16% | |
| Protein | 4.68g | 39% | |
| Vitamin C | 2.6mg | 18% | |
| Iron | 7.1mg | 166% | |
| Calcium | 25.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.