Nonie'a Meat Loaf Recipe

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Nonie'a Meat Loaf
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Ingredients:

Directions:

  1. Heat oven to 359 degrees F.
  2. Combine all ingredients, except bacon, in a bowl and mix thoroughly. Form into a loaf. Place in a baking dish. Top with bacon slices. Bake at 350 degrees F. for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.67 Kcal (1372 kJ)
Calories from fat 132.28 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 115.65mg 39%
Sodium 302.55mg 13%
Potassium 542.71mg 12%
Total Carbs 13.76g 5%
Sugars 2.01g 8%
Dietary Fiber 1.12g 4%
Protein 32.18g 64%
Vitamin C 7.9mg 13%
Iron 3.4mg 19%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 170.29 Kcal (713 kJ)
Calories from fat 68.75 Kcal
% Daily Value*
Total Fat 7.64g 23%
Cholesterol 60.1mg 39%
Sodium 157.23mg 13%
Potassium 282.04mg 12%
Total Carbs 7.15g 5%
Sugars 1.04g 8%
Dietary Fiber 0.58g 4%
Protein 16.72g 64%
Vitamin C 4.1mg 13%
Iron 1.7mg 19%
Calcium 27.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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