Amount Per 1 Serving
Calories	209.1 Kcal (875 kJ)
Calories from fat	69.8 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Sodium	470.11mg	20%
Potassium	65.09mg	1%
Total Carbs	33.45g	11%
Sugars	13.38g	54%
Dietary Fiber	2.78g	11%
Protein	2.98g	6%
Vitamin C	1.7mg	3%
Iron	1.6mg	9%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	357.68 Kcal (1498 kJ)
Calories from fat	119.39 Kcal
		% Daily Value*
Total Fat	13.27g	12%
Sodium	804.14mg	20%
Potassium	111.34mg	1%
Total Carbs	57.22g	11%
Sugars	22.88g	54%
Dietary Fiber	4.75g	11%
Protein	5.1g	6%
Vitamin C	3mg	3%
Iron	2.7mg	9%
Calcium	97mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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