Canadian Pudding Recipe

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Canadian Pudding
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Ingredients
11
Count
Nutrition
498
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup flour
  • 1/2 cup brown sugar
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1/2 cup raisins
  • 1/2 cup nuts
  • 1 tsp butter
  • 1 tsp vanilla

Directions:

  1. Mix ingredients above together and pour into a greased baking dish or pan.
  2. Pour boiling water, butter, brown sugar and vanilla over first seven ingredients.
  3. Bake at 300 degrees for 30 minutes.
  4. Cut into squares and turn upside down.
  5. Sauce will be on the bottom.
  6. Serve hot and plain, or with whipped cream or vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.76 Kcal (2084 kJ)
Calories from fat 121.97 Kcal
% Daily Value*
Total Fat 13.55g 21%
Cholesterol 2.1mg 1%
Sodium 892.44mg 37%
Potassium 335.74mg 7%
Total Carbs 92.04g 31%
Sugars 54.91g 220%
Dietary Fiber 4.17g 17%
Protein 5.76g 12%
Vitamin C 0.8mg 1%
Iron 3.2mg 18%
Calcium 158.2mg 16%
Amount Per 100 g
Calories 224.87 Kcal (941 kJ)
Calories from fat 55.1 Kcal
% Daily Value*
Total Fat 6.12g 21%
Cholesterol 0.95mg 1%
Sodium 403.17mg 37%
Potassium 151.68mg 7%
Total Carbs 41.58g 31%
Sugars 24.81g 220%
Dietary Fiber 1.89g 17%
Protein 2.6g 12%
Vitamin C 0.4mg 1%
Iron 1.5mg 18%
Calcium 71.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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