Directions:
- Preheat oven to 400° F, 200° C or Gas Mark 6.
- Place minced garlic into microwave safe bowl and add oil. Microwave for 1 to 2 minutes, depending on power of microwave, you are only heating the oil and garlic to blend and intensify, not cooking anything.
- When oil is cool enough to touch, add potatoes to bowl and toss to coat well.
- Spread out on small sheet pan or in small roaster that has been well greased or sprayed with no stick spray.
- Place on top rack of oven and cook for 20-25 minutes.
- Begin checking for browness at 20 minutes. When brown, turn potatoes and cook for same length of time on other side or until brown.
- Remove from oven and serve as is, or sprinkle with your favorite no sodium seasoning mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.76 Kcal (246 kJ) | ||
| Calories from fat | 25.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Sodium | 4.9mg | 0% | |
| Potassium | 191.5mg | 4% | |
| Total Carbs | 7.37g | 2% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.06g | 2% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.86 Kcal (653 kJ) | ||
| Calories from fat | 66.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 4% | |
|---|---|---|---|
| Sodium | 12.98mg | 0% | |
| Potassium | 507.97mg | 4% | |
| Total Carbs | 19.54g | 2% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 1.85g | 3% | |
| Protein | 2.8g | 2% | |
| Vitamin C | 7.6mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 18mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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