Directions:
- Place cabbage and 1/4 cup water in 3 quarts microwave safe dish.
- Cover and microwave on high 12 to 14 minutes or till tender.
- Drain any excess water.
- Meanwhile, heat oil in frying pan and add carrots, celery and pepper.
- Cook till tender.
- Add garlic, onions and ginger and cook 2 more minutes.
- Add tomatoes with their juice, soy sauce, vinegar and sugar.
- Heat to boiling, then simmer on med-low about 5 minutes.
- Spoon tomato mix over cabbage.
- Cover and microwave on high 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.5 Kcal (567 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Sodium | 594.46mg | 25% | |
| Potassium | 667.89mg | 14% | |
| Total Carbs | 23.91g | 8% | |
| Sugars | 13.31g | 53% | |
| Dietary Fiber | 9.15g | 37% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 119.3mg | 199% | |
| Vitamin A | 1mg | 35% | |
| Iron | 12.9mg | 72% | |
| Calcium | 128.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 36.76 Kcal (154 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 5% | |
|---|---|---|---|
| Sodium | 161.26mg | 25% | |
| Potassium | 181.18mg | 14% | |
| Total Carbs | 6.49g | 8% | |
| Sugars | 3.61g | 53% | |
| Dietary Fiber | 2.48g | 37% | |
| Protein | 1.14g | 8% | |
| Vitamin C | 32.4mg | 199% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 3.5mg | 72% | |
| Calcium | 34.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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