Directions:
- Leave bread out overnight to harden or toast in oven until slightly stale.
- Preheat oven to 350 degrees.
- Cut bread into 1/2 inch cubes.
- Spray a medium baking dish with spray and place bread cubes in it.
- In a saucepan, combine broth, celery and onion.
- Cook for 6 - 8 minutes or until slightly translucent.
- Remove from heat and add mushrooms and garlic.
- Season with salt, pepper, thyme and any other seasonings you like.
- Once broth mixture has cooled slightly, add egg substitute and butter.
- Pour evenly over bread and mix gently. Bread should be moist but not saturated.
- If too dry, add a few tablespoons of water.
- Cover with foil and cook for 20 minutes.
- Remove foil and stir gently.
- Return to over, WITHOUT FOIL, for 10 - 15 minutes, or until top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.64 Kcal (748 kJ) | ||
| Calories from fat | 40.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 88.29mg | 29% | |
| Sodium | 307.47mg | 13% | |
| Potassium | 264.71mg | 6% | |
| Total Carbs | 24.47g | 8% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 14.43g | 29% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.99 Kcal (406 kJ) | ||
| Calories from fat | 21.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 7% | |
|---|---|---|---|
| Cholesterol | 47.94mg | 29% | |
| Sodium | 166.95mg | 13% | |
| Potassium | 143.73mg | 6% | |
| Total Carbs | 13.29g | 8% | |
| Sugars | 3.81g | 28% | |
| Dietary Fiber | 3.21g | 24% | |
| Protein | 7.83g | 29% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 1.1mg | 12% | |
| Calcium | 61.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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