No Commercial Yeast Starter Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2 cups bottled (non-chlorinated) water

Directions:

Combine flour and spring water in a medium bowl; stir well. Cover loosely with a cloth and let sit on a kitchen counter for 2 to 3 days, or until bubbly.
To use and feed your starter; take out the amount needed for your recipe and then replace that amount with equal parts flour and spring water. If you keep your starter at room temperature it should be fed every other day, and if refrigerated, fed weekly. If you accumulate more starter than you need, simply pour a few cups down the drain before feeding it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.5 Kcal (952 kJ)
Calories from fat	5.63 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Sodium	1.25mg	0%
Potassium	66.88mg	1%
Total Carbs	47.5g	16%
Dietary Fiber	1.88g	8%
Protein	6.25g	13%
Iron	0.6mg	3%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	364 Kcal (1524 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	1%
Sodium	2mg	0%
Potassium	107mg	1%
Total Carbs	76g	16%
Dietary Fiber	3g	8%
Protein	10g	13%
Iron	1mg	3%
Calcium	15mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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