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No Bake Rice Krispies Cookies With Dates Recipe

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No Bake Rice Krispies Cookies With Dates
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Ingredients
6
Count
Nutrition
657
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt butter in a saucepan and add sugar and dates; stir over low heat until gummy.
  2. Add 2 beaten eggs and cook for 1 minute.
  3. Remove from heat and stir in 4 cups rice krispies.
  4. Cool slightly.
  5. Roll into balls with crushed walnuts or coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.15 Kcal (2751 kJ)
Calories from fat 228.05 Kcal
% Daily Value*
Total Fat 25.34g 39%
Cholesterol 115.57mg 39%
Sodium 158.64mg 7%
Potassium 553.71mg 12%
Total Carbs 110.83g 37%
Sugars 89.95g 360%
Dietary Fiber 5.29g 21%
Protein 4.59g 9%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 212.93 Kcal (891 kJ)
Calories from fat 73.89 Kcal
% Daily Value*
Total Fat 8.21g 39%
Cholesterol 37.45mg 39%
Sodium 51.4mg 7%
Potassium 179.41mg 12%
Total Carbs 35.91g 37%
Sugars 29.15g 360%
Dietary Fiber 1.71g 21%
Protein 1.49g 9%
Vitamin A 0.1mg 9%
Iron 0.3mg 6%
Calcium 20.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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