Butter Dates Balls Recipe

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Butter Dates Balls
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Ingredients:

Directions:

  1. In a large pot melt butter and when it starts to clarify - smells good add sugar, dates, egg mix well bring to full boil and cook for 1 minute.
  2. Stir in cereals, 1cup coconut, cherries, vanilla.
  3. Stir with wooden spoon until all ingredients comes together.
  4. Let it sit for 10 minutes.
  5. Moisten your hands with little bit of water and make small balls.
  6. Roll in coconut.
  7. Keep in refrigerator in covered container.
  8. Can be made one week ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.29 Kcal (3409 kJ)
Calories from fat 427.01 Kcal
% Daily Value*
Total Fat 47.45g 73%
Cholesterol 108.62mg 36%
Sodium 135.55mg 6%
Potassium 515.9mg 11%
Total Carbs 99.14g 33%
Sugars 80.36g 321%
Dietary Fiber 7.55g 30%
Protein 4.19g 8%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 262.83 Kcal (1100 kJ)
Calories from fat 137.83 Kcal
% Daily Value*
Total Fat 15.31g 73%
Cholesterol 35.06mg 36%
Sodium 43.75mg 6%
Potassium 166.52mg 11%
Total Carbs 32g 33%
Sugars 25.94g 321%
Dietary Fiber 2.44g 30%
Protein 1.35g 8%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 13%
Iron 0.6mg 10%
Calcium 27.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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