No-Bake Maple Oat Cookies Recipe

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No-Bake Maple Oat Cookies
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Ingredients
6
Count
Nutrition
166
Calories
Total time
25
Minutes
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Ingredients:

  • 3/4 cup white sugar
  • 1/4 cup brown sugar
  • 4 tbsp butter
  • 4 tbsp milk
  • 1 1/2 tsp maple extract
  • 2 cups rolled oats

Directions:

  1. Combine the sugars, butter and milk in a medium saucepan.
  2. Bring just to a boil.
  3. Turn off heat, stir in maple extract, and then oatmeal.
  4. Drop from tablespoons onto a greased cookie sheet (I like to stick it in the freezer to quicken things up), or waxed paper.
  5. Chill until firm and devour them all before your family/friends get to them!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.78 Kcal (694 kJ)
Calories from fat 49.03 Kcal
% Daily Value*
Total Fat 5.45g 8%
Cholesterol 6.85mg 2%
Sodium 76.08mg 3%
Potassium 88.58mg 2%
Total Carbs 28.41g 9%
Sugars 14.61g 58%
Dietary Fiber 1.58g 6%
Protein 2.24g 4%
Iron 0.8mg 5%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 405.28 Kcal (1697 kJ)
Calories from fat 119.86 Kcal
% Daily Value*
Total Fat 13.32g 8%
Cholesterol 16.75mg 2%
Sodium 185.99mg 3%
Potassium 216.53mg 2%
Total Carbs 69.45g 9%
Sugars 35.71g 58%
Dietary Fiber 3.86g 6%
Protein 5.47g 4%
Vitamin A 0.1mg 1%
Iron 2mg 5%
Calcium 47.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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