Amount Per 1 Serving
Calories	512.06 Kcal (2144 kJ)
Calories from fat	164.63 Kcal
		% Daily Value*
Total Fat	18.29g	28%
Sodium	28.06mg	1%
Potassium	896.12mg	19%
Total Carbs	90.29g	30%
Sugars	17.37g	69%
Dietary Fiber	8.86g	35%
Protein	8.3g	17%
Vitamin C	4.3mg	7%
Iron	3.8mg	21%
Calcium	48.3mg	5%

Amount Per 100 g
Calories	371.22 Kcal (1554 kJ)
Calories from fat	119.35 Kcal
		% Daily Value*
Total Fat	13.26g	28%
Sodium	20.34mg	1%
Potassium	649.65mg	19%
Total Carbs	65.45g	30%
Sugars	12.6g	69%
Dietary Fiber	6.42g	35%
Protein	6.02g	17%
Vitamin C	3.1mg	7%
Iron	2.8mg	21%
Calcium	35mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
15

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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