Directions:
- Chopped onion, garlic and place in large pot
- Open cans and pour in turn on to high
- Add in seasonings and stir till blended.
- When boils turn to low heat let simmer 30 minutes.
- Check seasoning and add sugar if acidic.
- Also feel free to add more seasoning like salt, or try other seasoning like oregano or rosemary.
- Can let simmer all day or just 30 minutes.
- Also great for freezing, just place in airtight containers-lasts 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.57 Kcal (40 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 396.9mg | 17% | |
| Potassium | 44.1mg | 1% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 71.76 Kcal (300 kJ) | ||
| Calories from fat | 1.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 2975.81mg | 17% | |
| Potassium | 330.62mg | 1% | |
| Total Carbs | 16.86g | 1% | |
| Sugars | 8.26g | 4% | |
| Dietary Fiber | 2.48g | 1% | |
| Protein | 1.81g | 0% | |
| Vitamin C | 10mg | 2% | |
| Iron | 0.9mg | 1% | |
| Calcium | 37mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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