Nigella's Chocolate Cherry Mousse for Two Recipe

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Nigella's Chocolate Cherry Mousse for Two
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Ingredients:

Directions:

  1. In a heavy-based saucepan, combine chocolate, cherry brandy or kirsch, butter and corn syrup. Add 2 tablespoons sugar if using cherry brandy, 3 tablespoons sugar if using kirsch. Melt over very low heat, then scrape into a bowl and allow to cool a little.
  2. Separate eggs, and whisk whites until soft peaks form. Beat yolks into cooled chocolate mixture, then gently mix in a dollop of egg whites to lighten mixture. Carefully fold remaining whites into chocolate mixture, taking care to keep mousse airy.
  3. Spoon mousse into two wine glasses. Cover with plastic wrap, and refrigerate for at least 2 hours and up to 6 hours before serving. YIELD 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.37 Kcal (290 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 5%
Cholesterol 35.15mg 12%
Sodium 19.56mg 1%
Potassium 11.84mg 0%
Total Carbs 9.25g 3%
Sugars 7.47g 30%
Dietary Fiber 0.19g 1%
Protein 1.38g 3%
Iron 0.3mg 1%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 278.24 Kcal (1165 kJ)
Calories from fat 109.02 Kcal
% Daily Value*
Total Fat 12.11g 5%
Cholesterol 140.98mg 12%
Sodium 78.45mg 1%
Potassium 47.47mg 0%
Total Carbs 37.08g 3%
Sugars 29.95g 30%
Dietary Fiber 0.76g 1%
Protein 5.53g 3%
Iron 1mg 1%
Calcium 46.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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