Directions:
- Dice squash and make stock.
- Heat oil over medium heat.
- Snip in onions and cook for 3-5 minutes.
- Add squash and cook for a couple of minutes.
- Add white wine (or vermouth) until it bubbles.
- Add stock, bring to simmer and simmer for 10 minutes.
- Remove a ladle or two and smoosh up. Return to pan.
- Add pasta and raise heat to high.
- Cook for 10-12 minutes until pasta is soft.
- Ladle into bowl and sprinkle with cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.77 Kcal (2247 kJ) | ||
| Calories from fat | 217.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.18g | 37% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 6% | |
| Sodium | 1574.28mg | 66% | |
| Potassium | 2223.35mg | 47% | |
| Total Carbs | 52.67g | 18% | |
| Sugars | 13.72g | 55% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 21.12g | 42% | |
| Vitamin C | 61.6mg | 103% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 3.1mg | 17% | |
| Calcium | 313.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 51.54 Kcal (216 kJ) | ||
| Calories from fat | 20.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 37% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 6% | |
| Sodium | 151.17mg | 66% | |
| Potassium | 213.5mg | 47% | |
| Total Carbs | 5.06g | 18% | |
| Sugars | 1.32g | 55% | |
| Dietary Fiber | 0.66g | 27% | |
| Protein | 2.03g | 42% | |
| Vitamin C | 5.9mg | 103% | |
| Vitamin A | 0.2mg | 83% | |
| Iron | 0.3mg | 17% | |
| Calcium | 30.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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