Directions:
- Preheat the oven to 325°F.
- Melt the butter, sugar, syrup, molasses, ginger and cinammon in a pan. Off heat, add the milk, eggs and baking soda in its water.
- Measure the flour into a bowl and pour in the liquid ingredients, beating until well combined.
- Pour it into the pan and bake for 3/4-1 hour until risen and firm, be careful not to overcook it.
- Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.54 Kcal (1489 kJ) | ||
| Calories from fat | 97.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 57.57mg | 19% | |
| Sodium | 154.42mg | 6% | |
| Potassium | 421.89mg | 9% | |
| Total Carbs | 62.79g | 21% | |
| Sugars | 46.54g | 186% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.99g | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 286.72 Kcal (1200 kJ) | ||
| Calories from fat | 78.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 17% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 19% | |
| Sodium | 124.53mg | 6% | |
| Potassium | 340.23mg | 9% | |
| Total Carbs | 50.63g | 21% | |
| Sugars | 37.53g | 186% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 3.21g | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 9% | |
| Calcium | 81mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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