Lemon Shake-Ups Recipe

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Lemon Shake-Ups
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Ingredients
4
Count
Nutrition
50
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 lemon
  • 16 oz water
  • ice

Directions:

  1. Pour sugar into glass or jar.
  2. Pour enough water to cover the top of the sugar.
  3. Let sugar disintegrate for at least 5 minutes.
  4. Squeeze juice from 1/2 lemon into sugar water.
  5. Fill glass with water and ice.
  6. Shake.
  7. Top with 1/2 lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.48 Kcal (211 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.54mg 0%
Potassium 10.26mg 0%
Total Carbs 13.15g 4%
Sugars 12.72g 51%
Dietary Fiber 0.22g 1%
Protein 0.07g 0%
Vitamin C 3.8mg 6%
Iron 0.1mg 0%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 37.91 Kcal (159 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.91mg 0%
Potassium 7.7mg 0%
Total Carbs 9.88g 4%
Sugars 9.55g 51%
Dietary Fiber 0.16g 1%
Protein 0.05g 0%
Vitamin C 2.9mg 6%
Iron 0.1mg 0%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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