Directions:
- Mix dry ingredients in a large bowl. Mix wet mixture ingredients together in a medium bowl. Add wet mixture to dry. Mix until small clusters form. If you live in a dry area, you may need to add more water - add 1/4 cup more at a time. Spread very evenly onto 2 cookie sheets.
- Bake for 30 - 35 minutes at 350°F Bake in 9-10 minute intervals, then mix on the pan. Make sure that it is evenly distributed so corner areas don't burn.
- You can enjoy some of it warm but cool completely to store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1598.02 Kcal (6691 kJ) | ||
| Calories from fat | 638.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.98g | 109% | |
|---|---|---|---|
| Sodium | 31.96mg | 1% | |
| Potassium | 1687.49mg | 36% | |
| Total Carbs | 197.63g | 66% | |
| Sugars | 30.97g | 124% | |
| Dietary Fiber | 35.1g | 140% | |
| Protein | 55.13g | 110% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 15mg | 83% | |
| Calcium | 272.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 391.03 Kcal (1637 kJ) | ||
| Calories from fat | 156.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 109% | |
|---|---|---|---|
| Sodium | 7.82mg | 1% | |
| Potassium | 412.92mg | 36% | |
| Total Carbs | 48.36g | 66% | |
| Sugars | 7.58g | 124% | |
| Dietary Fiber | 8.59g | 140% | |
| Protein | 13.49g | 110% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.7mg | 83% | |
| Calcium | 66.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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