Directions:
- Drain about 3/4 of the liquid from the cans of beans and place in a 9 x 9 Pyrex baking dish.
- Add the rest of the ingredients execpt the bacon and mix well.
- Top with bacon stirps and bake at 350 Deg for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.85 Kcal (1247 kJ) | ||
| Calories from fat | 103.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.54g | 18% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 6% | |
| Sodium | 390.73mg | 16% | |
| Potassium | 1078.71mg | 23% | |
| Total Carbs | 43.04g | 14% | |
| Sugars | 34.54g | 138% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 4.4mg | 25% | |
| Calcium | 160.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 257.54 Kcal (1078 kJ) | ||
| Calories from fat | 89.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 18% | |
|---|---|---|---|
| Cholesterol | 16.47mg | 6% | |
| Sodium | 337.84mg | 16% | |
| Potassium | 932.7mg | 23% | |
| Total Carbs | 37.22g | 14% | |
| Sugars | 29.86g | 138% | |
| Dietary Fiber | 0.97g | 5% | |
| Protein | 4.05g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.8mg | 25% | |
| Calcium | 138.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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