Nibbles for Fondue Recipe

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Nibbles for Fondue
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Ingredients:

Directions:

  1. Cut the artichokes in quarters.
  2. Place in little bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.48 Kcal (1673 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 1388.13mg 58%
Potassium 827.4mg 18%
Total Carbs 48.54g 16%
Sugars 17.63g 71%
Dietary Fiber 10.39g 42%
Protein 5g 10%
Vitamin C 29.1mg 48%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 131.97 Kcal (553 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 34%
Sodium 458.58mg 58%
Potassium 273.34mg 18%
Total Carbs 16.03g 16%
Sugars 5.82g 71%
Dietary Fiber 3.43g 42%
Protein 1.65g 10%
Vitamin C 9.6mg 48%
Calcium 25.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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