Directions:
- In skillet, saute meat, onion, and bell pepper until vegetables are tender and meat is browned.
- Drain.
- Combine with noodles, salt, pepper, mushrooms and mushroom soup in 2 quart casserole.
- Cover and bake 25 minutes at 350 degrees.
- Remove from oven, uncover, and pour french fried onions over top.
- Return to oven, uncovered for five minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.1 Kcal (842 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 73.5mg | 24% | |
| Sodium | 158.7mg | 7% | |
| Potassium | 541.62mg | 12% | |
| Total Carbs | 8.77g | 3% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 26g | 52% | |
| Vitamin C | 32.2mg | 54% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.1mg | 84% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.5 Kcal (408 kJ) | ||
| Calories from fat | 31.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 11% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 24% | |
| Sodium | 76.95mg | 7% | |
| Potassium | 262.6mg | 12% | |
| Total Carbs | 4.25g | 3% | |
| Sugars | 1.14g | 9% | |
| Dietary Fiber | 0.65g | 5% | |
| Protein | 12.61g | 52% | |
| Vitamin C | 15.6mg | 54% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.3mg | 84% | |
| Calcium | 13.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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