Directions:
- Cover the corned beef with cold water and soak overnight in the refrigerator.
- Drain the beef and place in a large Dutch oven. Cover with fresh water. Place the yellow peas in a triple layer of cheesecloth and tie securely. Place the bag inside the Dutch oven with the beef. Bring to a boil, then reduce to a simmer and cook for 2 hours.
- After 2 hours, add the chopped cabbage, turnip, and carrots to the pot. Simmer for 25 minutes.
- Add the chopped potatoes and simmer an additional 20 to 25 minutes, or until all of the vegetables are fork tender.
- While the vegetables are cooking, prepare the dumpling dough as follows: Combine the flour, sugar, and baking powder in a bowl, then add the water a little bit at a time to make a pasty dough. You may not need to add all of the water. Divide the dough into 6 balls. Be careful not to over-handle the dough.
- During the last 5 to 10 minutes of simmering the vegetables, place the dough balls on top of the vegetables and cover with a lid. Allow the dumplings to steam in the pot for 7 minutes.
- When the dumplings are cooked through, remove all ingredients from the pot and arrange on a warm serving platter. Remove the cooked peas from the cheesecloth bag and mash with the butter and black pepper. Serve alongside the beef and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 578.23 Kcal (2421 kJ) | ||
| Calories from fat | 157.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 27% | |
|---|---|---|---|
| Cholesterol | 55.05mg | 18% | |
| Sodium | 1503.05mg | 63% | |
| Potassium | 1559.88mg | 33% | |
| Total Carbs | 82.06g | 27% | |
| Sugars | 14.42g | 58% | |
| Dietary Fiber | 13.05g | 52% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 87.6mg | 146% | |
| Vitamin A | 2mg | 65% | |
| Iron | 4.6mg | 26% | |
| Calcium | 223.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 100.72 Kcal (422 kJ) | ||
| Calories from fat | 27.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 27% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 18% | |
| Sodium | 261.82mg | 63% | |
| Potassium | 271.72mg | 33% | |
| Total Carbs | 14.3g | 27% | |
| Sugars | 2.51g | 58% | |
| Dietary Fiber | 2.27g | 52% | |
| Protein | 4.33g | 50% | |
| Vitamin C | 15.3mg | 146% | |
| Vitamin A | 0.3mg | 65% | |
| Iron | 0.8mg | 26% | |
| Calcium | 39mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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