Directions:
- Put mint into a jug. Cover with boiling water and add sugar and vinegar. Add salt to taste.
- Makes 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.47 Kcal (56 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.17mg | 0% | |
| Potassium | 56.22mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.2mg | 329% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.57 Kcal (182 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.48mg | 0% | |
| Potassium | 181.89mg | 1% | |
| Total Carbs | 9.42g | 1% | |
| Sugars | 5.5g | 7% | |
| Dietary Fiber | 3.19g | 4% | |
| Vitamin C | 9.6mg | 5% | |
| Vitamin A | 1.6mg | 16% | |
| Iron | 191.4mg | 329% | |
| Calcium | 63.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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