Directions:
- Heat oven to 350 degrees. In a bowl, combine beans, soup, milk, 1/2 can of onion rings, 1/2 jar of bacon bits and pepper; pour into 1 1/2 quart casserole dish. Bake 30 minutes. Top with remaining onions and bacon bits. Bake 5 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.14 Kcal (135 kJ) | ||
| Calories from fat | 13.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 1% | |
| Sodium | 96.28mg | 4% | |
| Potassium | 50.79mg | 1% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.52 Kcal (362 kJ) | ||
| Calories from fat | 37.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 2% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 1% | |
| Sodium | 259.16mg | 4% | |
| Potassium | 136.71mg | 1% | |
| Total Carbs | 8.64g | 1% | |
| Sugars | 2.71g | 4% | |
| Dietary Fiber | 1.05g | 2% | |
| Protein | 5.04g | 4% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 75.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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